Thursday, December 8, 2011

Rose December Beauty


Bright winter sun
Low in the afternoon sky
Cleared by last night’s storm
Wind and rain
Against the heavy thick sky
Is chilled crisp in quiet
Sinking in of winter beauty
Here in the aftermath
Scattered Rose petals
Among fallen brown oak and sycamore leaves
Showing rosehips ripening red-orange
By winter sun
Here in Winter’s barren beauty
Buds and blossoms
Roses
Velvet Red, Pink, Lavender, Yellow
Shocking color in winter’s palette
Warming lingering hope
In soundless enveloping petals
Bobbing on winter breezes

Monday, November 21, 2011

What am I thankful for today

I have been trying to practice gratitude over the last week or so. Some days are great and some days are like today. I can list what I am grateful for - but I am not feeling the gratitude - until this afternoon, so here goes

I am thankful I have a job where I can be quiet and let sometimes troubling things just be
I am thankful for the November roses still blooming in the rose garden at work
I am thankful for the oak tree I walk around
I am thankful for the autumn leaves on the ground that I can playfully shuffle through
I am thankful I am going to talk to my therapist tonight - to help with all this Thanksgiving stuff
I am thankful for my breath - as I draw it in and let it go

These little gratitudes have helped me through this day.....

I did the ice cream thing.....

Saturday night - after the red tent temple on the way home I was thinking about Priscilla and I wanted something creamy. I didn't have any yogurt in the house so I got some Ben and Jerry's everything but the ice cream. I thought ( ha) that I could just have 1/2 the pint - but it was so hard to scoop out that I just did the whole thing - and it tasted good. Well, there we go, that is that.....

Sunday I didn't feel great, so I went back to be, proceeded to get a migraine - I haven't had one of those in a couple of years and lounge my way through the rest of the day.

Today is kind of blah - I really wanted to crawl under a rock this morning. I am thinking about Thanksgiving - and having a little panic because I am not going home. My parents have gone through some big changes this year but I want to be in NYC part of the weekend to visit Priscilla in the hospital and maybe get a burger with her husband George. I really feel kind of torn about this holiday. I struggle with hanging out this new people and I struggle with hanging out with my family. Honestly I have been feeling a little lonely.


I am not so worried about Thanksgiving day and over eating - it is a day to enjoy good food and good people and I intend on doing both without reservation. I am researching recipes for a pear cobbler without gluten, eggs or dairy - well I might use butter. I am going to use almond flour and maybe add apples or apricot jam to my creation. I am also bringing a pumpkin pie for dessert.

Friday, November 18, 2011

Body Love

The night turned chilled
From the first of the winter rains
Inside the dark room
Red, pink and purple Christmas lights
Magic color glowed
I naked on the bed
Dreaming of body love
Filling every cell with luminous
Pink glitter light
Saying
I am sorry
For all the harm
I unthinkingly subjected you to
In the sorrow
I opened all of me
To tingling light awareness
Caressing me
Inside and out
Lusciously loving all my wiggly curves
My heart was awake
Both sorrow and joy
Wanting to burst this container
To let love fly in the night

Monday, November 14, 2011

Bouquet of Autumn Leaves

Pick a bouquet of autumn leaves
Heavy paint patterns
Zebra stripe yellow and deep red
Revealed under the green
Collect the yellow maple leaves
That show off against the twilight
Long shadowed sun
Dipping deep in the west
Seeking winter rest
Here the pinch of regret
Of colors having to pass away
A of the delicate fair pink roses
Whose petals now dance on the
Twilight autumn wind
That I too could fly away
To some wind swept rest
Wrapped in rose petals and painted leaves

Sunday, July 10, 2011

Speed Bumps

I don’t know about you
But I don’t go gently and slow
Over the Speed Bumps of life
No
I actually don’t see mind coming
This time it was by denial
How in the world I didn’t think
This wouldn’t come back to bite me
After falling off the wagon
Baffles me
But there you have it
I figuratively slammed into my speed bump
And
Tumbling along
Were bundles of issues
Related and deep
Tangled up
In memories, episodes, experiences
And yet I knew it was out there
Maybe I even created it
Working on questions
Breaking old patterns
Forging a new path
Where the old patterns don’t work
Others try to reassure me
This wasn’t a speed bump
Rather a root a tripped on
By reminding me of many good things
Courage
Questions
Getting into the murky muck
And I tried to listen
My head knew they were right
But my heart
Felt wounded
By its own betrayal
I lost faith in myself
It was hard to believe in me
So I love this heart
And my questions
And I forgive me
Finding faith and magic again
So that in time I learn from
My own betrayal
To be honest with myself
To unpack and reveal the hidden pattern
To Love my heart and all of me
So that
The next speed bump I come to
I might roll over it more easily

Dismantling

Listen to what you say to yourself
Especially the can’ts
The blinders we have put in front of ourselves
The fairytales we create to hide from the truth
The tiny roomed prisons we build for ourselves
The world around us hands us the mortar
Dances images before us to bedazzle
To the point of blindness
The rules we grew up and used
Because we didn’t know any better
Through time we get beaten down
Not bothering to try anymore
Because we are not valued
By the world we live in
But beneath all of this
Are the bones of our freedom
The small voice
The nagging thought
That told us something was very wrong
There was something more
Then the shell that fear created
Again there are freedom’s bones
The questions that dig deep
The light that cuts away the excess
The knowing that lets truth
Shutter YES inside you
The patterns
Once seen for what they are
And now no longer work
Taking on the fear
Stepping beyond it
To
I CAN

Morning Thunderstorm

The morning thunderstorm
Rumbling buzz of raindrops
Caught me in my dreams
Where I journeyed
Naked
Laid down
Among the dewed tall grass
With a belly of tears
That trembles next to the earth
Of all that is slighted women
Separated from her strength and wisdom
A thousand cuts of fear
Cry them out to the rain
Thunder to shake the bones
Let the heavy dewed earth
Hold my sorrow
Wet
Let the rain
Wash me
Wet my skin
Dripping it fresh
And cool with beauty’s love
Slick and moist
Sparkling lips glistening caressed
Love bud blessed
Soles softened
Wake to the rain magic
Claiming Goddess hope
Stepping into Beauty’s rain kissed power