Thursday, February 12, 2009

The Pueblo Wind

The Pueblo wind
Swept across the desert into my window
Warm swift
Whispered quickly in my ear
After the storm
Shook me from self indulgent mire
Of disappointment and dashed expectations
Sharp light clear
Made shadows dance around me
Lit through silk orange pink curtains
Seeing time philosophical
A journey not rushed before it’s time
Reflected upon through a prism of
Of measured hopeful ends

Wednesday, February 11, 2009

Spot among winter's trees

Here is my spot
Just enough clearing
Among the bare winter saplings
Surround me to all horizons
Nimble architecture of branches
Poke their grey leafless limbs
To the blinding bright blue sky
Let me be one
Where the winter wind still clatters in my branches
Toes gripping the cold earth
Fingers stretch out tall
My soft pink bark to know the elements
To feel the first signs of Spring

Tuesday, February 10, 2009

Will Winter never end?

Good grief! Will Winter never end?
I know it will but right now I have either the winter blahs or cabin fever. I want to get out side and do something - ANYTHING. It is boring just going back and forth to work - being inside all the time. I am dreaming of laying out on green grass, under spring sunshine, with birds singing and bugs buzzing, soaking in Spring. But to step outside today - blah.....gray!

Friday, January 23, 2009

A little help from St. Theresa

Today it was St. Theresa’s prayer
Maybe
That helped me
Slay the monster ambition
Aroused by a whisper
About something I want
But am not ready for
I remembered I have the power to choose
How I react – How to view it –
How to not let it rob me of my inner peace
It was on the subway ride home
When I slew the monster
By realizing the monster ambition
Was an illusion

May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.

Monday, January 19, 2009

Turning negatives into positives

Let’s talk depression and anxiety

This has always been true in my life and something I think I learned from my father – that long walks, especially in winter, can give you answers to what is troubling you. As far back as I can remember always having the urge to take a long walk and preferably talk to a trusted friend to help me work something out. That is certainly true of today. It was on a long walk that I had a little epiphany.

It always starts when something gets knocked in my world. Something changes. The negative thinking begins. It pulls me off my positive thinking – the negative thinking starts, the worry starts. And sometimes no matter what I do I can’t get the positive, the negative thinking just takes over and is a relentless circle – like a dog chasing its tail. Then suddenly I am shaken out of it. It is little things and maybe I am getting better at seeing the pattern soon and so don’t let the negative pattern take hold. I hate that sometimes it can be such a battle to be positive again – to break the grip of negative thinking, but when I do break it I feel always a renewed sense of purpose and genuine hope. So what was it this time that got me back to the positive? Like I said it is little things – an article from my sister about depression and how the slightest stressor can start the negative circle, then realizing that getting out and helping other people gets me both out of the “focus only on me-feel sorry for myself – me, me, me” cycle but it gives me a reality check on others who are either better or worse off then me. I connect with others instead of being isolated by myself. When I am depressed I can’t even muster trust and hope – my spiritual practice becomes like ash about me – it feels as if I can use it or trust it. Negative thoughts for me are like alcohol to an alcoholic – the negativity just doesn’t stop.

But there are times, like my walk this morning, when I realize that I doing the negative dance and I stop – I get my reality check – my positive thinking returns and my problems don’t seem quiet so insurmountable. And all that trusting I did - even when it felt like I couldn't trust anything - well - I really was trusting - trusting myself. And that is what ultimately opens me up to the answer or insight I need.

Saturday, January 17, 2009

Wild Mustang Fears

Panic’s wild mustangs race through my body
Wanting only to escape
Tossing me out of control
A wild stampede down the narrow canyon
Along the dry bed of the arroyo
Throwing up dust of my illusions
Racing forward to me
Gathering in me
As in a chorale
They come in close mingle
Press in on me
Jockey for position
As a sunset turns rocks glowing warm in twilight
What do I name first
They gather around
Jostle me for attention
Who comes forward first
The bold one is “She who fears that hoped for things will fall apart”
And her faol “Uncertainty”
She nudges my hand with her muzzle seeking attention
But “She who fears the future being alone”
and her faol “ no one has my back – only me”
Nudges in for attention
“She who sees what she wants but is scared that others will stand in the way”
Her faol is “Other’s misconceptions and assumptions”
She comes to me all most in tears – seeking comfort and reassurance
Look in her deep brown eyes and stroke her withers
Hug her and bury fearful tears in her warm coat
They are still wild – they buck and rear
Panic flash from their brown eyes
They still rampage around and inside me
Then the shy one “She who is confident and knows where she is going”
She is quietly at the edges of the herd slowly moving to be near the center
To nudge my hand and leads
Just walk slowly
Talk to them as they follow along
Chased away the fears
Trust me – trust yourself – trust the deep inner calm
Walk along the dusty arroyo
Look to Lady Stardust’s simmering night
In darkening evening twilight

Wednesday, December 31, 2008

Running away from Christmas

I want to run away from Christmas
I think a lot of people do
I don’t want to write about Christmases past
I thought I did
Like Dylan Thomas’ “A Child’s Christmas in Wales”
To tell of happy memories from the past
But I can’t
Too much stuff goes into it
I can’t pull myself back far enough
Detach myself to see it’s blessings and glories
For the hurt I feel now
It is a major accomplishment if I can get through “the holidays”
Without a major emotional meltdown
It takes a lot of effort on my part
To limit what I do and how I feel
Christmas has not ever been especially joyous for me
They have always been very complicated and full of disappointment
Our consumer culture has sold us all a bunch of lies
The happiness can be bought –
There are most precious gifts that can be given that are not bought
But rather given to help others – out of kindness and generosity
Giving from the heart
It’s that what all the movies tell us?
Now, don’t get me wrong
I believe in this season of quiet waiting
This season of giving from the heart
I believe in being with loved ones, sharing time and good cheer
Helping other who may have less than me
To spend more in quiet of this season
I just think we spend too much time and energy
On the wrong things in this season
Instead of spending money we should open our hearts
There should be only 1 week of shopping for Christmas
If we have to have it at all
I would almost rather that Christmas and New Year’s
Were treated as any other ordinary day in the year
Yes, I still want to watch my favorite holiday movies
But I think I am going to flesh out my DVD holiday collection
So I can watch them when I want
And not have to watch all that shameless propaganda what we should buy
I think I will spend more time in quiet enjoying the dark of winter
I will not listen to all the news – I get enough to know what is going on in the world
I will spend time with friends – and find ways to give to those who are in need
I will do some traditional family baking
I will spread good cheer
At Yule time
And leave that Christian holiday to the Christians

ordinary pine trees

Ordinary snow spine pine trees
Bristle in winter’s ordinary frigid cold
Hearty against gray sky’s snow veil
Not photogenicly dripped pillowed white splashed
With winter sun’s pale light as in after the storm

Monday, November 17, 2008

Alone’s soul sinking ache

Alone’s soul sinking ache
Is more than having Beloved as company
It is this reality of being alone
For now all things are in Alone’s hands
The burden of caring for the present
And worrying of Alone’s future alone
Leaves an almost unbearable ache

There are times when Alone’s heart dreams
Only to wake to a reality of unfulfilled wishes
Alone has no shoulder to cry on
No warm body to curl up next to at night
No toothbrush dripping in the bathroom
Or fishing dirty socks out from under the bed

Alone now struggles
With a dream unfulfilled
Giving gifts limited by opportunity
Of an uncertain future alone
Questions ring in the ears
What will happen to me?
Who will love me?
Who cares?

Don’t accuse Alone of being depressed
Or of not having friends
Or of not caring in return
Being alone with no Beloved
Alone stares starkly at the limits of life

Maybe Alone is deluded
Thinking that Beloved
will be supportive, financially solid, caring
Will know every nook and cranny, joy and sorrow
That with Beloved
Alone’s wings will strengthen spread further
Allow Alone to go places as yet are unexplored
Go to place Alone can’t go
Places where two spirits that come together go

Still, tears burn watering Alone’s soul
In occasional despair of time both gone and unused
Centered firmly in the now
Against Alone’s fears pushes hope

Thursday, November 6, 2008

Samhain 2008-closing the door on grief and facing the fear of living alone

Samhain is a Wiccan time year of letting go of old things, facing up to fears and to prepare, in the quiet of this dark time of the year, for the new. It is a crossroad of the year, a time to make an honest and realistic evaluation of your life. It is deep in the dark and silence of the earth where the seed waits to grow.

This past year has been a very difficult one for me, a year full of loss, sorrow and grief. I have lost a lover. I have lost my beloved cat of 18 years, Ariel. I let go friends that were not positive forces in my life. I have been to edge of woman’s grieving madness. There were times when I wanted to die myself to escape all the pain and sorrow.

Here in the Celtic New Year, I close the door on all that sorrow. In order for me to move along a new road I must let go of those things that have died in my life. This doesn't mean I forget or don't stop to remember. Rather it means it is time for me to move on and put away my grief and sorrow.

The anniversary of Jeff's death is coming up - and that is when I will put the things I have that were his away. I will take down his pictures. I will make one last memorial to him and our time together and to my grief. When these things are put away it will be over and done. On that anniversary I move on.

I spend this season between Samhain and Yule preparing for new things by stepping into the quiet of winter and I focus on caring and loving myself and making myself happy.

Now there is a fear I must face and name – living alone.

I envy my married friends and family – they, at least in theory, have a partner to stand with them in life. To be there, one hopes, through thick and thin. Someone who is there to support and understand.

And I am sure my married friends envy me because I don’t have that attachment. I am free to do as I please, I don’t have to consider another. I don’t have to be responsible for someone else.

As appealing as living alone may sound it is a huge burden to living with someone else – I can’t rely on any one else but myself. There is no one here to take care of me when I am sick. Nor is there someone there whose shoulder I can cry on or turn to when things are rough, even for me to support them throught thick and thin. It is only me to push to get things done, to clean, go to the doctor, take care of financial matters. I don't have anyone else to fall back on. There is no one to balance off my weaknesses or my triumphs. There is no one around to calm me down when life gets too stressful. I am the one who must talk myself down from my panic and fear. I must do it all for myself – I must keep myself in balance. I don't have another to balance off external or intimate to me. I face sorrow and grief alone.

Yes, maybe everyone should try to be this responsible for their own life, but it is hard – especially as I get older. Having faced the deep grief of death, and as I turn to something new, I find that I want to put things in order. To try safeguarding my future – without a significant other if I must.

You might say “well, your friends and family will help.” That only goes so far. Oh! Yes, I have friends who are there for me and who help me out. I have a wonderful posse of friends who have helped me through my grief and sorrow, and I am grateful for their help and understanding. But ultimate I had to face all of those things alone, with my own strength or courage, or even lack of it. I was the one who had dig deep into me and find ways to cope. We all must do that at some points in our lives, but I have to do it all the time.

This is one thing that couples don’t understand about their single friends. Because they are a couple they loose sight of being single, of having to take care of your self in every sense of the word, frequently without the help of others.

I certainly hope that things change for me, that I do find that significant other. But I am also are realist and know that I have to take care of myself without that intimate support.

I don’t want to be pitied rather understood for my struggle. I have the strength to live alone, if I must – and I must for that is where my current reality is. I can tackle only so many problems at a time, work to improve my life. But doing alone with only my courage and resources is limiting.

This maybe where I hit the sociology of being a single woman. Society still looks very differently on single women then it does single men. At least I have sensed and even experienced this. I don't have as much standing in either my family or in society in general. While my parents didn't push me to marry - I am sure they worry because I don't have a man to take care of me. I think my parents still feel a little responsible for me because I haven't married. I think society still holds on to the notion that if a woman isn't marries she is somehow incomplete. That isn't as strong as it use to be, but these notions do still subtly work on how people act over time. Now, I also know, and have experienced this, that single woman don't have as much economic clout. I certainly don't have the financial standing of my married friends. I don't have the same spending power then if I was married.

In trying to shift others perspective away from their personal myopic world - and to give friends and other the chance to see another perspective. For this perspective I ask other to imagine your life without your significant other. What would you have to do to live? What would your life realistically be if you lived alone? What would your life be without that support? that intimacy? the companionship?